Internal adhesions are bands of scar tissue that form between organs and tissues inside the body after surgery, infection, inflammation, or injury. Unlike normal scar tissue on the skin, these internal scars connect things that should remain separate, potentially restricting movement and function within the abdomen or pelvis. While many people might never know they have adhesions, for some, these silent bands can become a source of chronic pain and discomfort.

Understanding Internal Adhesions and Pain

Adhesions most commonly form after abdominal or pelvic surgery. During healing, the body creates scar tissue — but sometimes this tissue extends and binds organs like the intestines, uterus, or bladder to nearby structures. These abnormal connections can tug on nerves, stretch sensitive tissues, and interfere with normal organ movement.

Most people do not experience symptoms from adhesions. However, when symptoms are present — chronic pain is the most frequent and troubling. This pain is often described as:

• A dull, ongoing ache deep in the abdomen or pelvis

• Sharp or intermittent pains that come and go

• Pain that worsens with certain movements, meals, or physical activity

• Discomfort that has no other clear explanation after medical evaluation

Researchers believe that pain results from adhesions pulling on sensitive nerve endings or altering how organs move relative to each other — essentially restricting the smooth, gliding motion the abdomen and pelvic organs normally have.

Where Does Adhesion Pain Occur?

Pain from adhesions can vary based on where they form:
➡️ Abdominal adhesions often cause deep belly pain, bloating-like sensations, or irregular bowel habits.
➡️ Pelvic adhesions may lead to long-term pelvic discomfort, painful intercourse, or menstrual pain in women.
➡️ In rare cases, they can even contribute to intestinal blockages, which cause severe, sudden pain and require emergency care.

Unlike some musculoskeletal pain that stays localized and consistent, adhesion-related discomfort can be diffuse, vague, and difficult to pinpoint, which often delays diagnosis or causes misinterpretation as other conditions.

How Are Adhesions Diagnosed?

One challenge with adhesions is that standard imaging tests like X-rays or CT scans often cannot directly detect them. Even MRI may fail to show them unless specialised techniques are used. Diagnosis relies heavily on:
✔️ A detailed medical history (especially prior surgeries)
✔ Physical exam and symptom assessment
✔ Ruling out other causes of chronic abdominal or pelvic pain

Sometimes adhesions are only discovered during exploratory surgery or laparoscopy — especially when they are causing serious complications like bowel obstruction or severe pain.

Ayurveda’s View on Healing and Internal Scarring

While modern medicine focuses on symptom management, minimally invasive surgery, or pain control, Ayurveda takes a holistic approach — aiming to balance bodily imbalances that contribute to chronic pain.

Ayurveda views scar tissue, inflammation, and dysfunctional internal movement as manifestations of underlying dosha imbalance, particularly aggravated Vata dosha, which governs movement and circulation in the body. Yoga, dietary adjustments, and targeted therapies help calm these imbalances, potentially reducing pain and improving quality of life.

Herbal formulations, detoxification regimens (like Panchakarma), and individualized treatment plans can support digestion, reduce inflammation, and help the body heal more effectively.

Finding Support Through Ayurveda — Expert Care in Punjab

If you’re seeking a holistic and natural path to manage chronic pain linked to internal scar tissue or adhesions, you may consider consulting an experienced Ayurvedic practitioner.

One such option is
👉 Dr. Handa’s Ayurveda Clinic, led by Dr. Ish Handa — a highly respected and experienced practitioner with over 15 years in Ayurvedic medicine.

Dr. Handa is known for a patient-centered, roots-first approach to healing, using traditional herbal medicines, personalized lifestyle recommendations, and therapies that not only aim to alleviate symptoms but also strengthen internal balance. This makes him a trusted choice when patients search for the Best Ayurvedic doctor in Ludhiana.

Lifestyle Tips to Support Internal Health

Alongside professional care, here are supportive habits that may help:
✅ Gentle movement and stretching to support mobility
✅ Warm, balanced meals that ease digestion
✅ Herbs known for anti-inflammatory properties (under practitioner guidance)
✅ Mind–body practices like meditation and yoga for pain modulation

Final Thoughts

Internal adhesions can cause chronic pain — especially when they restrict normal organ movement or irritate nerve pathways. While this condition can be complex to diagnose, awareness is the first step toward better management.

Combining modern insight with ancient holistic wisdom — such as that offered by experienced Ayurvedic doctors like the Best Ayurvedic doctor in Ludhiana — empowers you to approach chronic pain with both symptom relief and long-term wellness in mind.